LOTUS is a wellness Somatic Integration practice that effectively helps empower you with tools & techniques to manage your everyday stressors, past traumas & triggers. Evolving into your embodiment & awareness, you'll develop a more optimized balance of the Mind, Body, Heart & Spirit. Learn how to apply intention by removing toxicity, repairing naturally, and listening to your powerful intuition. Building on your core of Self Love, you will begin to blossom & fully embrace this beautiful life you were created to live!

INTRODUCING

ZOOM Sessions By opening the window, we will build your own unique profile based off stressors you're experiencing while aligning therapy that will help empower you to access your innate capacity for healing and personal growth. Equipping you with tools that strengthen your self-awareness and self-compassion, you will learn how your mind, body & soul are all interconnected. (Example: Stress with "work" - you're experiencing lack of sleep, frequent headaches, or back pain)

More Info

Online Courses

Courses developed to give you a guided journey to find peace and balance in your every day life. The created content will aid in empowering you with the tools & techniques while giving you the confidence and self love required to evolve.

Our Services

Our Story & Mission

LOTUS developed from a place of survival mode and a tragic disconnect of self love. A journey that embodied years of intensive therapy & schooling along with a will to help others find peace and wellness. By equipping clients with practical and intentional tools, they will begin to strive towards a healthy lifestyle that fully embodies balance & love. Somatic healing is holistic, going beyond talk therapy to connect heart, mind, body & soul. We look to the body as a wise resource, ally, and guide to tap into the inner healing intelligence we all possess. Understanding our body's signals can provide insight into our mental & physical health, fostering a greater overall wellbeing.