ZOOM Session

Service Description

By opening the window, we will build your own unique profile based off stressors you're experiencing while aligning therapy that will help empower you to access your innate capacity for healing and personal growth. Equipping you with tools that strengthen your self-awareness and self-compassion, you will learn how your mind, body & soul are all interconnected. (Example: Stress with "work" - you're experiencing lack of sleep, frequent headaches, or back pain)